Lose Weight, Get Active, Fight Diabetes! Seminar Goes to Davao City

The Philippine Diabetic Athletes (PDAT), a non-stock, non-profit organization that seeks to inspire, educate and encourage Filipino diabetics to manage their disease through an active and healthy lifestyle, is bringing its fourth leg of seminars titled “Lose Weight, Get Active… Fight Diabetes!” to Davao City.

Fight Diabetes

The fourth leg of this seminar series will be held on May 18, 2013 (Saturday), from 10:00 A.M. to 6:00 P.M. at the Abreeza Mall’s Activity Center.

Diabetics, candidates for diabetes, as well as their family members are invited to be a part of this event to gain a deeper understanding of the disease, and learn about lifestyle changes that can help lessen the impact of diabetes in their daily lives.

This event is FREE to the public.

Program

10:30 am. – 11:30 a.m.
Active Living: The Natural Way to Control Diabetes
Find out how sports and active living can improve your well-being.

11:30 a.m. – 12:30 p.m.
Proper Nutrition for Diabetics
Learn how to maintain a proper diet for weight loss.

1:30 p.m. – 2:30 p.m.
Lay Lecture on Diabetes Prevention
Get pointers and good habits you can incorporate into your lifestyle in order to control your disease.

2:30 p.m. – 3:30 p.m.
The Diabetic Athlete
Participate in sports safely and effectively. Learn how to become a better diabetic athlete.

3:30 p.m. – 4:30 p.m.
Running Basics
Start running by getting into a sustainable running program.

4:30 p.m. – 5:30 p.m.
Committing to an Active Lifestyle.
Learn how you can keep an active lifestyle and continue to control you disease the natural way.

The last leg will be held in Manila on June 2013.

For more information, check their Facebook page www.facebook.com/TeamTriabetics or follow them on twitter @Triabetics or email triabetics@gmail.com and look for Ms. Amanda Manait, PDAT Secretariat.

Text and Image from Marz Aglipay, Marketing Assistant, Philippine Diabetic Athletes (PDAT)

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